Swim Skills 1 – Sucess is Long Term
Swimmers aged 7 – 11 years
Coach – Angela Williams
Aim:
Fun and enjoyment of swimming and aquatic skills. Teaching the swimmers the basic fundamental skills for competitive swimming.Swimmers can also continue the National Teaching plan levels 7 -10
Technical Criteria Guidelines – Working towards the following:
5m streamlined under water push off walls with fly kicks, front and back
Basic technique on 4 stroke
25 Butterfly kick on Back
Have the following items of equipment; Kick Board, Drinks Bottle, Skipping Ropes
Training times
