Swim Skills 3
Swimmers aged: 7 – 11 years
Coach – Angela Williams
Technical and squad criteria – Working towards the following:
All swimmers to attend a minimum of 3 sessions per week – Working towards 4 sessions
To maintain a good level of technique on all strokes over distances of 25 meter swims.
Be able to streamline perfectly off all the turns beyond the flags using a minimum of 5 butterfly leg kicks before having to break the surface.
Training
